Roasted Beet Salad with Orange and Feta

Name: Roasted Beet Salad with Orange and Feta
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 2 Beets (leaves removed); 4 cups Arugula; 2 small Oranges (peeled and sliced); 1/4 cup feta cheese (crumbled); 3 tbsp olive oil; 2 tbsp lemon juice; 1 tsp dried oregano; 1 clove garlic (minced); 1/4 tsp each salt and pepper

Jul 7, 2015

Roasted Beet Salad with Orange and Feta

Colourful and perfect to take on your next family gathering, this salad has sweet, salty and peppery all in one dish. Pack the dressing separately and then drizzle over the salad just before serving.

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Prep Time 15 mins

Cook Time 1 hr

Total Time 1 hr 15 mins

Course Appetizers, Salads, Side Dishes

Servings people

Calories 200 kcal

Ingredients

2 Beets leaves removed
4 cups Arugula
2 small Oranges peeled and sliced
1/4 cup feta cheese crumbled
3 tbsp olive oil
2 tbsp lemon juice
1 tsp dried oregano
1 clove garlic minced
1/4 tsp each salt and pepper

Instructions

Wrap beets with foil and roast in preheated 400 F (200 C) oven for about 1 hour or until tender when tested when knife is inserted into a beet. Let cool before peeling and cut each beet into 8 wedges.
Spread arugula onto platter and top with orange slices and beet wedges. Sprinkle with feta.
In a small bowl, whisk together oil, lemon juice, oregano, garlic, salt and pepper. Drizzle all over salad to serve.

Notes

Recipe developped by Emily RIchards.

Nutrition

Calories: 200kcalCarbohydrates: 24gProtein: 3gFat: 11gSaturated Fat: 1.5gSodium: 220mgFiber: 4gSugar: 19gVitamin A: 1500IUVitamin C: 49.5mgCalcium: 100mgIron: 1.1mg

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