Recipes
Apple Bacon Brussel Sprouts

Apple Bacon Brussel Sprouts

Sep 26, 2015
Apple Bacon Brussel Sprouts

Apple Bacon Brussel Sprouts

This combination will become addictive and you will want to enjoy it for every family gathering. Tender Brussel sprouts absorb the smoky bacon flavour and have a hint of sweetness from the apple-a great marriage to pair with any roast.
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Side Dishes
Servings 6 cups
Calories 220 kcal

Ingredients
  

  • 8 slices Bacon chopped
  • 1 Shallot minced
  • 1 1/2 lb Brussel Sprouts fresh, trimmed and halved
  • 1 large Apple cored and diced
  • 1/2 cup Vegetable Broth
  • Pinch each Salt and Fresh Ground Pepper

Instructions
 

  • In a large deep skillet, cook bacon and shallot for about 8 minutes or until fat starts to render and bacon starts to crisp up.
  • Stir in Brussel sprouts and broth; cover and cook for 7 minutes or until tender but firm. Uncover and stir in apple, salt and pepper. Cook, stirring occasionally for about 3 minutes or until Brussel sprouts are glazed and apple is tender.

Notes

Recipe developed by Emily Richards

Nutrition

Calories: 220kcalCarbohydrates: 15gProtein: 8gFat: 16gSaturated Fat: 5gCholesterol: 25mgSodium: 450mgFiber: 4gSugar: 7gVitamin A: 1000IUVitamin C: 107.3mgCalcium: 60mgIron: 1.8mg
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