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Grilled Onion and Vegetable Risotto

Grilled Onion and Vegetable Risotto

Jan 5, 2015
Grilled Onion and Vegetable Risotto

Grilled Onion and Vegetable Risotto

Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Course Main Dishes, Side Dishes
Servings 8 servings
Calories 453 kcal

Ingredients
  

  • 1 tbsp olive oil
  • 1 cup onion diced
  • 1 tbsp garlic minced
  • 1/2 cup celery chopped
  • 1 1/2 cups carrot diced
  • 5 cups rice short-grain
  • 6 1/4 cup chicken broth sodium reduced
  • 1 tsp margarine soft
  • 1 cup mushrooms sliced
  • 1/2 cup red pepper diced
  • 1/2 tsp black pepper ground

Instructions
 

  • Heat oil in heavy bottomed sauce pan
  • Add onion and cook until light golden brown
  • Add garlic, celery and carrot. Saute 3 minutes, stirring constantly
  • Add rice and stir to coat with oil
  • Slowly add approximately 1/2 cup sodium reduced chicken broth and stir until absorbed by rice. Continue adding 1/2 cup at a time until all broth is used
  • Meanwhile, heat margarine and lightly saute mushrooms and red peppers
  • Remove from heat and serve.

Nutrition

Calories: 453kcalCarbohydrates: 95.8gProtein: 8.9gFat: 2.6gSodium: 17mgFiber: 2.3g
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