Baked Cauliflower Bites

Name: Baked Cauliflower Bites
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 medium cauliflower (rinsed and cut into florets); 1 egg; 1 egg white; 1 tbsp water; 1 1/2 cups bread crumps; 1 tbsp Italian seasoning; 2 tbsp Parmesan cheese

Feb 18, 2015

Baked Cauliflower Bites

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Prep Time 20 mins

Cook Time 20 mins

Total Time 40 mins

Course Appetizers, Side Dishes, Snack

Servings cups

Calories 92 kcal

Ingredients

1 medium cauliflower rinsed and cut into florets
1 egg
1 egg white
1 tbsp water
1 1/2 cups bread crumps
1 tbsp Italian seasoning
2 tbsp Parmesan cheese

Instructions

Preheat oven to 425 F
Beat egg, egg white and water in a bowl, set aside.
Mix bread crumbs, Italian seasoning and Parmesan cheese in a bowl, set aside.
Dip florets, a few at a time, in the egg bath and then in the bread crumb mix, being sure to coat the cauliflower.
Set on a baking sheet lined with parchment paper.
Bake at 425 F for 20 minutes or until brown.
Dip in favorite dressing!