Broccoli Pizza
Sep 29, 2016
Broccoli Pizza
University life sometimes means ordering in a not so healthy pizza on stressful nights that leaves you feeling sick. Pizza can be hard on the digestive system causing dehydration, fatigue, bloating and even more side effects for certain individuals. Here is an easy crust alternative that will help your digestion instead of harming it!
Ingredients
Crust
- 1 cup Broccoli chopped
- 1 Egg
- 1/4 cup flax seeds ground
- 2 tbsp chia seeds
- 1/2 tsp Salt
Topping
- 1/4 cup Cherry Tomatoes halved
- 1 tbsp Parmesan Cheese
- 1/4 cup Goat Cheese
- pinch Oregano
- pinch Italian Seasoning
- salt and pepper to taste
Instructions
- Add all ingredients to a blender or food processor, blend just until mixture is the same throughout and broccoli is broken down.
- Smooth mixture out on a piece of parchment paper on top of a cookie sheet and bake for 10 minutes at 350.
- Take mixture out of the oven and add toppings.
- Bake pizza again for about 5 minutes just until parmesan cheese is melted.
Notes
Recipe developed by Half Your Plate On-Campus Ambassador Jenessa Clark (Ryerson University)
Tried this recipe?Let us know how it was!
