Uncategorized
Caramelized Tropical Sundae

Caramelized Tropical Sundae

Jan 5, 2015
Caramelized Tropical Sundae

Caramelized Tropical Sundae

Cooking fruit lets the sweet juices ooze out – it’s a perfect topping for yogurt.
Prep Time 10 mins
Total Time 10 mins
Course Breakfast, Desserts
Servings 6 servings
Calories 106 kcal

Ingredients
  

  • 2 tbsp packed brown sugar
  • 1 tbsp orange juice
  • 1/4 tsp cinnamon
  • Pinch ground ginger
  • 2 cups pineapple
  • 1 cup mango cubed
  • 1/4 cup almonds chopped (optional)
  • 2 cups Yogurt 0%, Non-Fat, Greek

Instructions
 

  • In bowl, stir together brown sugar, orange juice, honey, cinnamon and ginger.
  • Add pineapple and mango; toss to coat.
  • Spread on foil-lined heavy baking sheet; broil on top third rack until caramelized and bubbly, 3 to 5 minutes.
  • Let cool slightly.
  • Spoon yogurt into each of 4 serving bowls.
  • Top each with fruit mixture and almonds (if using).

Nutrition

Calories: 106kcalCarbohydrates: 20gProtein: 7gCholesterol: 5mgSodium: 43mgFiber: 1g
Tried this recipe?Let us know how it was!

Categories

Tags

Get the latest recipes, fresh ideas and smart shopping tips delivered right to your inbox! Simply enter your email address.