Here at Half Your Plate we love all the seasons because they give us different themes and opportunities to fill…
Here at Half Your Plate we love all the seasons because they give us different themes and opportunities to fill…
Blog contributed by Jannah Haas of Angry BBQ The more we use BBQ, the more we find ourselves using one…
Let’s raise a fork to the food we love and the people who produce it! On February 23, 2021, Half Your Plate is celebrating Canadian…
Did you know that the leaves of many vegetables are edible? Often, they end up in compost or garbage, which…
Half Your Plate is a movement that anyone can follow. Filling half your plate with fruits and veggies at every…
Apples are a very popular fruit in Canada, because in addition to being delicious and nutritious, they are grown here.…
By Jen Ong Tone, MHSc, RD, #HalfYourPlate Registered Dietitian With cancelled daycares, schools, and activities, you may be looking for…
No one likes to throw their money in the trash. Yet in Canada, 63% of discarded food could have been…
By Jen Ong Tone, MHSc, RD, #HalfYourPlate Registered Dietitian The pandemic has left many Canadians in a tough financial situation,…
By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian With Easter just around the corner, people across the country would…
By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian While you’re staying at home more often than usual, it’s a…
By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Fruits and veggies are an important part of a healthy diet.…