Feijoa
Nutrition Information
1 serving = 100 g (2 fruits)
- High in Vitamin C (34% Recommended Daily Intake per serving)
- Sodium-free (3 mg per serving)
Look For
Fruit that is fragrant and gives slightly to gentle pressure.
To Store
Ripe feijoas normally last about 3 to 5 days. Feijoas peeled and cooked into a puree and frozen.
To Prepare
Peel the bitter skin and eat the raw feijoa flesh.
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