Sugar-Apple

Nutrition Information

1 serving = 106 g (100 mL)

• Very high in Vitamin C (64% Recommended Daily Intake per serving)
• Source of Vitamin B1 (9% Recommended Daily Intake per serving)
• Source of Vitamin B6 (12% Recommended Daily Intake per serving)
• Source of magnesium (9% Recommended Daily Intake per serving)
• High in fibre (5 g per serving)
• Fat-free (0.3 g per serving)

Look For

Green colour with some black spots, firm and without blemishes. Splotches should be avoided.

To Store

Ripen at room temperature for a few days until softened. They can then be refrigerated in a ventilated container for up to 4 days.

To Prepare

Remove the seeds and peel before eating. Halve the fruit and spoon the inside from the shell.