Stuffed Portobello Mushrooms

Name: Stuffed Portobello Mushrooms
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 4 cm portobello mushrooms (about 4 inches / 10wide, stems removed); 2 cups Brown Rice (cooked Uncle Ben's Wholegrain ); 1 cup tomato sauce (or pasta sauce, no-salt-added ); 2 tbsp basil (chopped fresh, or flat leaf parsley); 1 tsp thyme (dried); 1/2 tsp ground pepper (fresh ); 4 tsp parmesan (fresh, grated)

Jan 5, 2015

Stuffed Portobello Mushrooms

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Prep Time 5 mins

Cook Time 30 mins

Total Time 35 mins

Course Appetizers

Servings servings

Calories 164 kcal

Ingredients

4 cm portobello mushrooms about 4 inches / 10wide, stems removed
2 cups Brown Rice cooked Uncle Ben's Wholegrain
1 cup tomato sauce or pasta sauce, no-salt-added
2 tbsp basil chopped fresh, or flat leaf parsley
1 tsp thyme dried
1/2 tsp ground pepper fresh
4 tsp parmesan fresh, grated

Instructions

Place mushroom caps, cup side up, on parchment paper-lined baking sheet.
In bowl, combine rice, tomato sauce, basil, thyme, and pepper.
Mound mixture evenly among mushrooms. Sprinkle each with cheese and bake in 350°F (180°C) oven for about 30 minutes or until mushrooms are tender and cheese golden.