Tag: fruit and veggies

Jan 19, 2018

Culinary Terms and Techniques

Carrot and Squash Ginger Soup

January is a great time of the year to make new commitments to your health, so why not start in…

Nov 17, 2017

5 Ways to include veggies at breakfast

Egg and Veggie breakfast wrap on wholewheat tortilla

Vegetables are an important part of our healthy diet and we need to eat at least 5 portions a day. …

Sep 29, 2016

The On-Campus Ambassador Cookbook!

Cooking on a budget? Sub-par apartment kitchen? Sounds like student life! Half Your Plate challenged our University Ambassadors to send…

Aug 13, 2015

The fruit and veggie prep techniques you need to master today!

Food Collage

It’s easy to become a fruit and veggie master when you have these great skills down!   Chopping  This skill…

Nov 12, 2014

Snack Attack? Think Fruits and Veggies!

We all know how wonderful snacking is – it fills your mid-afternoon cravings, stabilizes your blood sugars, and helps avoid…

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