The sun is shining, the birds are singing. It’s picnic season! What could be better than preparing a delicious feast…
Tag: marie-eve capletteThe sun is shining, the birds are singing. It’s picnic season! What could be better than preparing a delicious feast…
Did you know that the leaves of many vegetables are edible? Often, they end up in compost or garbage, which…
Apples are a very popular fruit in Canada, because in addition to being delicious and nutritious, they are grown here.…
No one likes to throw their money in the trash. Yet in Canada, 63% of discarded food could have been…
It’s clear that diet has an impact on digestion. Among the foods that are most important to gut health…
Grilled vegetables are prepared in many ways and are very versatile. So versatile that you’ll be happy to have leftovers…
Vegetables in a dessert? Oh yes, and it’s delicious! We already know carrot cake and zucchini bread, but many other…
Did you know that commercial vegetable chips closely resemble regular chips? Tomato and spinach purees added to commercial chips provide…
A nutritious snack is a great way to get some energy to your body and a great opportunity to have…
Tofu, beans, veggies…These nutrient rich foods unfortunately aren’t often on kids favourite list. The best way to encourage your little…
Veggies are super allies when it comes to your health. They help your body fight infections, fatigue and low moods,…
It’s not always easy to eat healthy, especially on a time crunch. Here are a few tips for putting together…
Sweet potatoes are versatile winter veggies. I love keeping a few in the pantry. Away from light and humidity, they’ll…
Simply put, there’s no better way to get in your veggies than a delicious salad for dinner. Out with the…
When it’s hot outside, is there anything better than a popsicle to cool down? Even better, when they’re made with…
💵 Check out what $20 can get you!
🛒This week's $20 grocery haul gave us 14 nutritious snacks and 37 veggie sides. Now, that's a whole lot of fruits and veggies. Don't forget to shop the flyer for specials.
For more info, check out: www.halfyourplate.ca/fruits-and-veggies/what-can-20-get-you/
*Prices based on flyers from April 18-24 in Edmonton, AB
