Tag: Mediterranean Diet

Jun 29, 2021

Enjoy Eating the Mediterranean Way!

Post written by Half Your Plate friend and RD Laurie Barker Jackman The Mediterranean diet is a way of eating based on the traditional cuisine of countries…

May 1, 2015

Celebrating the Mediterranean Diet with Half Your Plate!

Grilled chopped vegetable salad

The Mediterranean diet has been a cultural staple for years in Europe, and is now making its way across to…

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