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Tomato-Mushroom Pasta Bowl

Tomato-Mushroom Pasta Bowl

Jan 5, 2015
Tomato-Mushroom Pasta Bowl

Tomato-Mushroom Pasta Bowl

Prep Time 15 mins
Cook Time 50 mins
Total Time 1 hr 5 mins
Course Main Dishes
Servings 6 servings
Calories 468 kcal

Ingredients
  

  • 10 plum tomatoes halved lengthwise
  • 10 cloves garlic halved
  • 1 small onion sliced
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 20 oz mushrooms
  • 3 tbsp basil pesto prepared
  • 2 tbsp balsamic vinegar
  • 1 pkg penne whole wheat, hot cooked,
  • 3 cups turkey chopped cooked breast
  • 1/4 cup parsley chopped, fresh
  • 1/4 cup goat cheese crumbled

Instructions
 

  • Toss the tomatoes with the garlic, onion, oil, salt and pepper.
  • Insert a piece of garlic into the flesh of each tomato half. Transfer the tomatoes, cut side down, to a roasting pan. Scatter onions over top. Roast in 425ºF (220ºC) oven for 40 minutes or until softened.
  • Remove the shrivelled skins from the tomatoes using a pair of tongs.
  • Toss the mushrooms with pesto and vinegar; add to the roasting pan. Roast for 10 minutes or until heated through.
  • Break up the tomatoes and garlic into a slightly chunky sauce using the edge of a spoon. Add the pasta, turkey and parsley to the pan; toss with the vegetable mixture, scraping up any browned bits.
  • Sprinkle with goat cheese.

Nutrition

Calories: 468kcalCarbohydrates: 58gProtein: 36gFat: 10gSaturated Fat: 3gCholesterol: 67mgSodium: 502mgFiber: 9g
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