Veggies From A-Z

Spaghetti Squash

NUTRITION INFORMATION

1 serving = 1 cup

  • Source of fibre
  • Source of Vitamin C
  • Source of Vitamin B6
LOOK FOR

Hard shell oval shaped squash with few markings.

TO STORE

Store in a cool, well ventilated dry spot for up to a month.

TO PREPARE

Spaghetti squash can be baked or microwaved.

Download the Detailed Printable Fact Sheet

← Back to Veggies From A-Z

In This Section

Get the latest recipes, fresh ideas and smart shopping tips delivered right to your inbox! Simply enter your email address.