Mediterranean Lentil Salad
A bright and bursting with flavor, lentil salad that can accompany many entrees for anytime of the year!
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Appetizers, Salads, Side Dishes
Servings 4 servings
Calories 160 kcal
Dressing
- 1/4 cup olive oil
- 1/8 cup Red Wine Vinegar
- 1/2 tsp Oregano
- Garlic Salt and Freshly Ground Papper to taste
Salad
- 1 cup Cherry Tomatoes halved
- 1/2 large Cucumber large diced
- 1/2 Yellow Pepper diced
- 1/2 Red Pepper diced
- 1/3 cup Parlsey
- 1/2 cup Light Feta in Brine crumbled
- 1/2 cup Brown Lentils cooked and cooled according to package directions
In a jar or shaker, add the dressing ingredients and shake well. Set aside.
Gently toss the salad ingredients together and pour over the dressing. Serve immediately.
Serving: 84gCalories: 160kcalCarbohydrates: 2gProtein: 6gFat: 10gSaturated Fat: 1.5gCholesterol: 5mgSodium: 70mgFiber: 1gSugar: 1gVitamin A: 750IUVitamin C: 24.8mgCalcium: 40mgIron: 2.7mg