Raspberries

Nutrition Information

1 serving = 80 g (1/2 cup)

• Source of Vitamin C (25% Recommended Daily Intake per serving)
• High in fibre (5 g per serving)
• Sodium-free (0 mg per serving)

Look For

Firm well shaped, plump berries.

To Store

Arrange unwashed on paper towel in shallow pan. Loosely cover, refrigerate unwashed for up to two days. For longer storage, freeze for up to one year.

To Prepare

Gently rinse and pat dry.

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