Amaranth Leaves

Nutrition Information

1 serving = 30 g (250 mL)

• Very high in Vitamin K (421% Recommended Daily Intake per serving)
• Source of Vitamin C (21% Recommended Daily Intake per serving)
• Source of calcium (6% Recommended Daily Intake per serving)
• Source of magnesium (6% Recommended Daily Intake per serving)
• Source of iron (5% Recommended Daily Intake per serving)
• Fat-free (0.1 g per serving)

Look For

Fresh, crisp, green bunches with no evidence of insect damage.

To Store

Keep refrigerated in a plastic bag. Use within one week.

To Prepare

Rinse. Leave whole or tear into bite size pieces.