Sneaking fruits and veggies in for picky eaters!
Got a picky eater in your house? Try some of these recipes to “sneak in” half a plate of fruits and veggies for the finicky eaters in your house.
This white puree is filled with veggies but is blended until smooth and can be used in sauces for pasta. Top pasta with this sauce and a bit of cheese for an easy “mac and cheese” food hack! You can add even more veggies by making sweet potato or squash “zoodles.”
Use sweet potato or pumpkin to make a Half Your Plate inspired French toast.
via Thriving Home
Pizza Strombolis are fun and kid friendly! Stuff them with veggies and kids won’t complain through the cheesy deliciousness.
Via Thriving Home
Make this smooth “chocomole” out of avocado!
via Thriving Home
Sneak your veggies into these yummy cookies and kids will eat them right up.
via Spouse in the House
Kids love PB & J sandwiches. Try adding banana slices in the sandwich or swap up half the jelly with actual berries!
via All Recipes
Bread sticks are a fun snack that is made more nutritious by using cauliflower instead of flour. So delicious that kids won’t know they’re made from a vegetable!
via Sandy’s Kitchen Adventures
These zucchini tots are bite sizes and crispy. They are a perfect snack or breakfast side dish.
via Skinnytaste
Sloppy Joes are a kids favourite dinner. Try adding mushrooms, peppers, or celery to the sauce. The meaty texture of mushrooms goes well with ground beef and tastes amazing.
via Eating Well
When you put this spinach mac and cheese in individual dishes it makes them fun to eat!
via My Recipes
Need to make a quick veggie filled lunch? Try these easy roll ups that kids will love.
via My Recipes
How do you sneak veggies into your meals? We’d love to hear from you!
