Dip and Dive!

Name: Dip and Dive!
Prep time: 10 min
Total time: 10 min
Ingredients: 12 Raspberries; 12 whole Blueberries; 12 whole blackberries; 6 whole Strawberries; 6 whole Grapes; 6 whole long lollipop sticks; 1 whole apple (cut into spears); 1 whole Pear (cut into spears); 1 cup Greek-style yogurt (0% fat ); 1 tbsp honey; 2 tbsp Dutch cocoa (optional); 1/4 tsp cinnamon; 3/4 cup cottage cheese (light ); 1/3 cup cream cheese (light ); 1/4 cup Cheddar cheese (shredded low fat )

Dec 18, 2014

Dip and Dive!

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Prep Time 10 mins

Total Time 10 mins

Course Desserts, Just for Kids

Servings servings

Calories 79 kcal

Ingredients

12 Raspberries
12 whole Blueberries
12 whole blackberries
6 whole Strawberries
6 whole Grapes
6 whole long lollipop sticks
1 whole apple cut into spears
1 whole Pear cut into spears
1 cup Greek-style yogurt 0% fat
1 tbsp honey
2 tbsp Dutch cocoa optional
1/4 tsp cinnamon
3/4 cup cottage cheese light
1/3 cup cream cheese light
1/4 cup Cheddar cheese shredded low fat

Instructions

Thread the berries and grapes into lollipop sticks; set on platter with remaining fruit.
Yogurt Dip: In bowl, whisk together yogurt, honey, cocoa and cinnamon until smooth.
Cheesy Dip: In food processor, puree cottage cheese and cream cheese until smooth.
Add Cheddar cheese and puree until smooth.
Serve dips with berry kabobs and sliced fruit.