Watermelon Beet Post-Workout Smoothie

Name: Watermelon Beet Post-Workout Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1/2 medium Beet (chopped); 1 cup Watermelon (chopped); 1 Banana (peeled); 1/2 cup Coconut Water; 1 cup Nonfat Plain Kefir; 1/2 Lime (peeled); 2 tbsp Honey; 1 tsp vanilla extract; 2 tbsp Vailla Protein Powder

Jun 13, 2017

Watermelon Beet Post-Workout Smoothie

This post-workout smoothie has it all. It supplies the right amount of protein to repair and build muscle, comes with the nutrients that are assembly-line workers in repairing tissues, including vitamin C, calcium, iron, magnesium and B vitamins. Prep ahead of time and freeze beet, watermelon and banana for an extra cool treat!

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Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Course Breakfast, Snack

Servings cups

Calories 266 kcal