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Western Ham Frita

Western Ham Fritata

Jan 5, 2015
Western Ham Frita

Western Ham Frita

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast
Servings 6 servings
Calories 190 kcal

Ingredients
  

  • 1 1/2 cups ham diced
  • 4 tsp margarine
  • 1 1/2 cups Potatoes PEI, cubed, fried
  • 6 large eggs
  • 1/2 cup peppers diced
  • 1/2 cup Onions diced

Instructions
 

  • Place margarine in large frying pan over medium-high heat. When butter foams, add ham and potatoes. Stir and turn occasionally until nicely browned.
  • Meanwhile, beat eggs until frothy.
  • Flatten ham and potato mixture in the pan with a spatula and pour eggs evenly over all. Gently part the eggs so some of the mixture falls to the bottom of the pan.
  • Reduce heat to medium-low and cover.
  • Cook until eggs are firm (about 10 minutes).
  • Serve with a generous serving of seasonal fresh fruit.

Nutrition

Calories: 190kcalCarbohydrates: 11.2gProtein: 12.9gFat: 10.5gCholesterol: 205mgSodium: 543mgPotassium: 339mgFiber: 2g
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