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Arroz con Huevos

Dec 17, 2014

Arroz con Huevos

by Heart & Stroke Foundation
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Main Dishes
Servings 4 servings
Calories 299 kcal

Ingredients
  

  • 1 tbsp vegetable oil
  • 1 onion chopped
  • 3/4 cup green pepper chopped
  • 2 cloves garlic minced
  • 1 tsp chili powder
  • 1 1/2 cup tomatoes fresh, chopped
  • 3 cups rice cooked
  • 1 tsp hot pepper sauce optional
  • 4 eggs poached

Instructions
 

  • In non-stick skillet, heat oil over medium heat. Add onion, green pepper, garlic, and chili powder and cook, stirring, for about 5 minutes or until softened.
  • Stir in tomatoes and cook for 1 minute.
  • Add cooked rice and hot pepper sauce (if using); cook, stirring, for about 5 minutes or until heated through.
  • Divide rice mixture among plates and top each with an egg before serving.

Notes

by Heart & Stroke Foundation | 30 Mar, 2014

Nutrition

Calories: 299kcalCarbohydrates: 42gProtein: 11gFat: 10gSaturated Fat: 2gCholesterol: 186mgSodium: 75mgFiber: 4g
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