For the month of November we are featuring the almighty spinach! It’s no wonder Popeye raved about this veggie, it’s…
For the month of November we are featuring the almighty spinach! It’s no wonder Popeye raved about this veggie, it’s…
At an event organized by RHEA (Ryerson Home Economics Association), students were given the opportunity to learn easy ways to…
Have you heard of smoothie bowls? For a while now it’s been my go to breakfast every morning. It’s so…
by Chef Michael Smith, 2016 Pumpkins are not just for carving into pretty faces they’re vegetables, so you can eat…
It’s the season for all things pumpkin! Once summer turns to fall, and October 1st brings the countdown to Halloween…
Cooking on a budget? Sub-par apartment kitchen? Sounds like student life! Half Your Plate challenged our University Ambassadors to send…
September is a whirlwind for everyone. Summer is ending, schedules are getting hectic and school is back in! While you’re…
© Chef Michael Smith 2016 This snappy salad is packed with familiar fall flavours. It’s dressy enough for a weekend…
You may just be pulling up the last of your summer planted carrots so here’s a bit more about our…
This salsa can be paired with fish, served with crackers or tortilla chips, or even replace other toppings in a…
Gazpacho is a cold soup, traditionally made with a tomato base, but you can get creative and use other veggies!…
From Chef Michael Smith You can fill more than Half Your Plate with this traditional Kenyan dish. It’s a complete…
Is there anymore more summer than biting into a deliciously ripe nectarine? We’re featuring the yummy juicy nectarine as our…
Ah the hamburger, a BBQ classic, a dinner tradition. Hamburgers have been around so long that it makes sense that…
Crisp and fresh celery is a must have side for your summer meals! That’s why we are featuring it as…