Recipes

Oct 5, 2016

Roasted Pumpkin and Pepitas

Roasting pumpkin needs to be at a higher temperature to get some lovely caramelization as it cooks quickly due to…

Categories: Recipes
Oct 1, 2016

Lemon Plum Compote

Lemon Plum Compote by Emily Richards

This compote is delicious served with your favourite roast pork or chicken. It also has just enough sweetness to enjoy…

Categories: Recipes
Oct 1, 2016

Warm Kale and Butternut Squash Salad with Pancetta and Toasted Pine Nuts

Warm Kale and Butternut Squash Salad with Bancetta

This salad easily becomes a meal with the addition of a quick protein like grilled salmon or chicken breast. Take…

Categories: Recipes
Sep 29, 2016

Broccoli Pizza

University life sometimes means ordering in a not so healthy pizza on stressful nights that leaves you feeling sick. Pizza…

Categories: Recipes
Sep 29, 2016

Beet Salad

You can purchase pre-cooked beets but the raw ones are more affordable and super easy to cook! This salad is…

Categories: Recipes
Sep 29, 2016

Salmon, Kale and Tomato en Papillote

En papillote simply means cooking in parchment. By creating a pocket, all the delicious juices are held inside which cooks…

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Sep 29, 2016

One-Pot Veggie Noodles

This hearty vegetarian meal is ready in under 10 minutes. Cook a double batch and have leftovers for tomorrow’s lunch!

Categories: Recipes
Sep 29, 2016

Mediterranean Clam Pasta Salad

This pasta salad recipe is delicious and full of healthy veggies that are brimming with vitamins, antioxidants, and fibre. It…

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Sep 29, 2016

Veggie Loaded Chickpea Salad

This chickpea salad is easy, healthy, filling, and requires no cooking at all!

Categories: Recipes
Sep 29, 2016

Easy-Peasy Kale Chips

These are such an easy snack you’ll wonder why you ever grabbed a bag of chips!

Categories: Recipes
Sep 29, 2016

On-the-Go Oatmeal

This on-the-go oatmeal requires no cooking time, is prepared in advance, and is portable. All you need to do is…

Categories: Recipes
Sep 29, 2016

Strawberry Basil Salsa

This salsa can be paired with fish, served with crackers or tortilla chips, or even replace other toppings in a…

Categories: Recipes
Sep 29, 2016

Sweet Potato Energy Balls

You can’t taste ANY vegetables in these -a great recipe for those trying to increase their veggie intake!

Categories: Recipes
Sep 19, 2016

Celery and Pepper Steak Fajitas

Celery and Pepper Steak Fajitas

Using celery in your cooking adds crunch and colour. In this mix, the texture is a wonderful contrast to the…

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Sep 17, 2016

Sweet Potato Parsnip Pie

Sweet Potato Parsnip Pie by Emily Richards

The combination of mashed vegetables and creamy meat filling is a family favourite. This twist has a colourful combo that…

Categories: Recipes
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