Cheesy Sweetie Potato Wedges

Name: Cheesy Sweetie Potato Wedges
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 sweet potato; 1/4 cup Swiss cheese (shredded low-fat); 2 tbsp Cheddar cheese (grated low-fat); 1 cup cherry tomatoes (quartered); 1 cup zucchini (diced); 1/2 cup corn (frozen, thawed); 1 green onion (finely chopped); 1 tbsp lime juice (or white wine vinegar); 1 tbsp olive oil (extra-virgin)

Jan 5, 2015

Cheesy Sweetie Potato Wedges

This makes a great after-school snack. Prepare the sweet potato the night before; let it cool completely and refrigerate it for the next day.

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Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Course Just for Kids

Servings servings

Calories 178 kcal

Ingredients

1 sweet potato
1/4 cup Swiss cheese shredded low-fat
2 tbsp Cheddar cheese grated low-fat

Quick Salsa

1 cup cherry tomatoes quartered
1 cup zucchini diced
1/2 cup corn frozen, thawed
1 green onion finely chopped
1 tbsp lime juice or white wine vinegar
1 tbsp olive oil extra-virgin

Instructions

Scrub and pat potato dry; prick all over with fork. Microwave on paper towel on high until tender, about 5 minutes. (Or you can bake in 400°F/200°C oven, about 1 hour.)
Let cool enough to handle.
Cut in half crosswise; cut into wedges. Arrange on plate.
Sprinkle with cheese. Microwave on high until cheese is melted, about 2 minutes.
Quick Salsa: Meanwhile, cook zucchini and corn in microwave until tender, about 2 minutes on high.
Transfer to big bowl. Add tomatoes, zucchini, green onion, lime juice and olive oil; stir to combine.
Spoon salsa over cheesy sweetie potato wedges.