Easy-Peasy Kale Chips

Name: Easy-Peasy Kale Chips
Prep time: 3 min
Cook time: 8 min
Total time: 11 min
Ingredients: 1/2 bunch Flat Leaf Kale (ribs trimmed and discarded); 1 1/2 tsp olive oil; Dash Sea Salt (to taste); Hot Sauce (to taste (optional) ); Salt-Free Garlic Powder (to taste (optional))

Sep 29, 2016

Easy-Peasy Kale Chips

These are such an easy snack you’ll wonder why you ever grabbed a bag of chips!

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Prep Time 3 mins

Cook Time 8 mins

Total Time 11 mins

Course Appetizers, Just for Kids, Snack

Servings servings

Calories 25 kcal

Ingredients

1/2 bunch Flat Leaf Kale ribs trimmed and discarded
1 1/2 tsp olive oil
Dash Sea Salt to taste
Hot Sauce to taste (optional)
Salt-Free Garlic Powder to taste (optional)

Instructions

Wash kale and cut kale leaves into 2 inch pieces.
Arrange kale pieces on a microwave safe plate. Make sure the kale leaves do not overlap.
Drizzle olive oil over kale pieces. Sprinkle with sea salt.
Cook each plate of kale in microwave for 2 to 2 1/2 minutes.
Drizzle hot sauce or sprinkle garlic powder on top if desired!
Eat!