Grilled Fruit Salad
Aug 10, 2016
Grilled Fruit Salad
Grilling fruit brings out their natural sweetness. This fresh and fun fruit salad also has the added deliciousness of a natural fruit sauce, so it can take you from breakfast to dessert
Ingredients
Fruit for grilling
- 1 fresh Pineapple cored and sliced and cut into chunks
- 10 Strawberries skewered on two sticks
- 3 firm Peaches cut in half
Fresh fruit
- 2 cups Green Grapes whole
- 10 fresh Strawberries sliced
- 1/2 Cantaloupe cubed
- 1-2 Bananas sliced
- Fresh Mint optional
Grilled Strawberry Sauce
- 10 Strawberries grilled
- 1/2 cup Orange Juice
- 1-2 tbsp Honey
Instructions
- Grill the pineapple, strawberries and peaches on a medium-high grill until grill marks appear. Do not overcook the fruit. Refrigerate until cooled. Slice the peaches and large dice the pineapple.
- For the sauce, whirl the grilled strawberries with the orange juice and honey in a blender until smooth. Set aside.
- Gently toss all the fruit together and top with fresh mint if using. Serve with the Grilled Strawberry Sauce.
Notes
Recipe from Half Your Plate friend Noshing with the Nolands
Nutrition
Serving: 326gCalories: 160kcalCarbohydrates: 39gProtein: 2gSodium: 20mgFiber: 4gSugar: 33gVitamin A: 4000IUVitamin C: 148.5mgCalcium: 40mgIron: 1.1mg
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