Grilled Peach and Greens with Yogurt Dressing

Name: Grilled Peach and Greens with Yogurt Dressing
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 2 peaches (ripe); 1/2 tsp canola oil; 4 cups baby spinach (or mixed greens, lightly packed); 2 tbsp almonds (sliced toasted); 1 tbsp mint (chopped, fresh); 2 tbsp vanilla or plain nonfat yogurt (25 mL); 2 tsp honey (liquid); 2 tsp canola oil; Pinch black pepper (freshly ground)

Jan 5, 2015

Grilled Peach and Greens with Yogurt Dressing

Peaches become sweeter and juicy with grilling – a perfect match with tangy yogurt dressing. You can substitute nectarines or apricots for a variation.

Print Recipe

Prep Time 10 mins

Cook Time 5 mins

Total Time 15 mins

Servings servings

Calories 92 kcal

Ingredients

2 peaches ripe
1/2 tsp canola oil
4 cups baby spinach or mixed greens, lightly packed
2 tbsp almonds sliced toasted
1 tbsp mint chopped, fresh

Honey Yogurt Dressing:

2 tbsp vanilla or plain nonfat yogurt 25 mL
2 tsp honey liquid
2 tsp canola oil
Pinch black pepper freshly ground

Instructions

Cut each peach in half and remove pit.
Brush peach halves with oil and place on greased grill over medium high heat, cut side down.
Close lid and grill, turning once, for about 5 minutes or until golden and tender. Remove to plate.
Honey yogurt dressing: In a small bowl, whisk together yogurt, honey and oil. Add spinach, almonds and mint and toss to coat evenly.
Divide among 4 plates and top with peach halves to serve.