Recipes

Guacamole

Jan 5, 2015

Guacamole

Prep Time 10 mins
Total Time 10 mins
Course Appetizers
Servings 6 servings
Calories 25 kcal

Ingredients
  

  • 2 cups avocado
  • 1 tbsp garlic
  • 2 tbsp cilantro
  • 2 tbsp tsp Chili Pepper or 3 tbsp Gourmet Garden Fresh Blends™ Mexican
  • 2 tbsp of lemon juice
  • 1 tbsp Tomatoes chopped small

Instructions
 

  • Mash avocados with a fork
  • Add Garlic, Cilantro and Chili Pepper OR Gourmet Garden Fresh Blends™ Mexican.
  • Add lemon juice and stir.
  • Serve with carrot, celery sticks, corn chips, or crackers.

Nutrition

Calories: 25kcalCarbohydrates: 2gFat: 1.5gFiber: 1gVitamin A: 750IUVitamin C: 5mgIron: 0.4mg
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