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Roasted Cauliflower and Broccoli

Roasted Cauliflower and Broccoli

Dec 18, 2014
Roasted Cauliflower and Broccoli

Roasted Cauliflower and Broccoli

Even kids who don’t like vegetables will love this tasty cheese-topped dish.
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Just for Kids, Side Dishes
Servings 6 servings
Calories 84 kcal

Ingredients
  

  • 4 cups cauliflower packaged florets
  • 2 cups broccoli packaged florets
  • 2 tbsp olive oil
  • 1/4 tsp salt
  • 1 pinch hot chili flakes optional
  • 2 tsp thyme packaged chopped fresh or ½ dried thyme
  • 1/2 lemon
  • 3 tbsp parmesan cheese grated

Instructions
 

  • Preheat oven to 425°F (218°C).
  • Place cauliflower and broccoli in roasting pan or baking sheet.
  • Drizzle with oil, salt and chili flakes (if using); bake, stirring twice until tender and browned, about 20 minutes.
  • Toss with garlic and thyme, bake for 5 minutes.
  • Squeeze lemon over vegetables and sprinkle Parmesan over top; return to oven and bake until cheese is melted, about 1 minute.

Notes

by Half Your Plate | 30 Mar, 2014

Nutrition

Calories: 84kcalCarbohydrates: 7gProtein: 4gFat: 6gSaturated Fat: 1gCholesterol: 3mgSodium: 174mgFiber: 2g
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