Some fruit creates a lot of waste when you throw away the seeds or the peel, but did you know…
Some fruit creates a lot of waste when you throw away the seeds or the peel, but did you know…
This salad bursts with Asian flavours and makes a complete vegetarian autumn dinner.
Serve this light and refreshing carrot salad with roasted chicken, pork or fish.
If you’re looking a spin on coleslaw try this tasty combination of Brussels sprouts and chicken. A new lunch idea…
Looking for a new rice dish? This one uniquely uses raw cauliflower in place of rice but perfectly absorbs the…
Fresh vegetable salsa with a hint of heat is a wonderful way to enjoy eggs. Easy to make for breakfast,…
© Chef Michael Smith 2015 Looking for a way to fill your table with lots of healthy flavours in a…
These fresh wraps are great to take for lunch.
This great stir fry is packed with delicious veggies and an amazing sauce you can make from scratch!
They may look heavy and similar to hockey pucks but once you bite into these scones you will quickly realize…
This take on miso soup is chock full of veggies and will hit the spot on a cold night. Simple…
These creamy and tasty scrambled eggs will be a perfect start to your day. Kale offers up a wonderful colour…
Adding greens to a fresh tomato sauce is a surefire way to enjoy more flavour and lots of colour in…
These easy summer pizzas are crunchy and colourful showcasing summer tomatoes and corn. Use leftover grilled corn to speed up…
Oatcakes are often served with savoury cheeses but they also are tasty with fruit. These slightly crumbly cracker like cookies…