Recipe by Chef Michael Smith Zucchini is the perfect summer vegetable for filling Half Your Plate. Not only is…
Recipe by Chef Michael Smith Zucchini is the perfect summer vegetable for filling Half Your Plate. Not only is…
Written by #halfyourplate friend Angela Wallace of Eat Right Feel Right I am one of those people who loves carbs,…
To get you on board with our fruit and veggie of the month for June — cherries and radishes —…
Join our friends, Food Bloggers of Canada, along with co-host from Watermelon.org for a deliciously quenching Twitter party talking all…
Written by Carol Harrison The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video…
© Chef Michael Smith Cherries pack a powerful nutritional punch that always delivers big bold flavour. Mulling them with warm…
Veggies in your dessert…why not? In this recipe, the carrots perfectly complement the pineapple to create a light and sweet…
1. Double your cooking You will save time by cooking for an army. For example, I always cook extra chicken…
It’s no surprise that sometimes vegetables lack the appeal to be included in a party meal. However, there are so…
© Chef Michael Smith 2017 This classic pasta dish is an easy way to show off the flavours of spring…
Spring rolls are fresh, light and can be personalized in an infinity of ways. Plus, it’s a different and original…
Written by Half Your Plate Dietitian Angela Wallace Who doesn’t love sweet potatoes? They are sweet, tasty, and a great…
By Elizabeth Holmes – Canadian Cancer Society About one-third of all cancers can be prevented by eating well, being active…
It’s often said, if you modify your meals to become seasonal, it allows you to eat a variety of local…
By Chef Michael Smith There’s nothing quite like a steaming hot soup bowl brimming with intense vegetable goodness. But not…