Tag: fruits and veggies

Apr 14, 2016

National Grilled Cheese Month

TheGirlOnBloorGrilledCheese

April is national grilled cheese month!  It’s natural to feature a sandwich that’s glued together by delicious cheese and the…

Apr 12, 2016

Like peas in a pod!

Green Peas in a Bowl

We go together like two peas in a pod!  And that’s why we’ve chosen to feature peas for the month…

Apr 8, 2016

Avocado Toast, a hot trend with no end in sight!

Avocado Toast from MarieEve Caplette

For a while now we’ve been seeing this trend all over Instagram, Pinterest and food blogs: avocado toast is certainly…

Apr 5, 2016

All about rhubarb!

Rhubarb

Spring is in the air and now that its April you can see our fruit of the month, rhubarb, starting…

Mar 30, 2016

5 Ingredient Salads

Greek Salad

When you’re running short on time it can be daunting to think of a recipe to fill half your plate…

Mar 24, 2016

Food Bloggers of Canada Winner!

All the submissions from Food Bloggers of Canada about Half Your Plate were so delicious and colourful we decided to…

Mar 22, 2016

Citrus, little burst of sunshine

Citrus Fruits

Citrus fruits are most commonly available and at their tastiest through the winter months. And there are so many varieties…

Mar 18, 2016

Steamed Broccoli 101

Recipe by Chef Michael Smith This is by far my favourite way to cook and serve broccoli. It’s super-simple, super-speedy…

Mar 17, 2016

Happy St Patrick’s Day!

Mango Banana Smoothie

To celebrate St Patrick’s Day we’ve put together a list of our favourite green recipes!  Not only are green fruits…

Mar 15, 2016

All about cantaloupe!

Cantaloupe

For the month of March, also known as Nutrition Month, we’re featuring the delicious cantaloupe. If you’d like to eat…

Mar 11, 2016

Food Blogger Posts

Cantaloupe Melon Pop

We love food bloggers and we’ve been lucky to work with a few over these past few months! Check out…

Mar 9, 2016

Fibre is your friend!

CCS March Fibre Photo

Research shows that a diet high in fibre protects against colorectal cancer. It also reduces your risk of many other…

Mar 4, 2016

All About Broccoli

Broccoli cut up close up

The mighty broccoli! We are featuring this delicious and powerful veggie during Nutrition Month so get some on your plate…

Feb 29, 2016

5 frozen meals for busy days

Mango Banana Smoothie

Some days, it’s difficult to find time to eat a healthy meal.  However with a little bit of organization and…

Feb 25, 2016

Using your winter produce

stuffed sweet potato with hummus

The days are shorter and colder and it can be hard to be motivated to get into that kitchen and…

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