By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian While you’re staying at home more often than usual, it’s a…
Tag: half your plateBy Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian While you’re staying at home more often than usual, it’s a…
By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Fruits and veggies are an important part of a healthy diet.…
How You Eat is Important Too! By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Did you know that March…
It’s clear that diet has an impact on digestion. Among the foods that are most important to gut health…
By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Did you make a new year’s resolution this year? According to…
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By: Gaby Burt-D’Agnillo, #HalfYourPlate Ambassador and Vice President Ambassador Coordinator, on behalf of FRESH What is FRESH? FRESH, Food Resources…
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Recipe by Chef Michael Smith, 2019 The many different mushrooms at your supermarket are all prized for their deep earthy…
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Warm up with this comforting Bok Choy Udon Noodle Bowl! 🍜✨
This dish brings together the thick, chewy udon noodles beloved in Japanese cuisine, paired perfectly with tender bok choy and a savoury broth.
It’s a celebration of the simple, flavourful ingredients that make Japanese cooking so satisfying and timeless. 🥢🌿
Get the full recipe: halfyourplate.ca/recipe/bok-choy-udon-noodle-bowl/
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