By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian While you’re staying at home more often than usual, it’s a…
Tag: half your plateBy Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian While you’re staying at home more often than usual, it’s a…
By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Fruits and veggies are an important part of a healthy diet.…
How You Eat is Important Too! By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Did you know that March…
It’s clear that diet has an impact on digestion. Among the foods that are most important to gut health…
By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Did you make a new year’s resolution this year? According to…
Vegetables in a dessert? Oh yes, and it’s delicious! We already know carrot cake and zucchini bread, but many other…
Did you know that commercial vegetable chips closely resemble regular chips? Tomato and spinach purees added to commercial chips provide…
Soups are quick to cook and so comforting. Here are three basic rules for a soup to be satisfying enough…
By: Gaby Burt-D’Agnillo, #HalfYourPlate Ambassador and Vice President Ambassador Coordinator, on behalf of FRESH What is FRESH? FRESH, Food Resources…
A nutritious snack is a great way to get some energy to your body and a great opportunity to have…
Tofu, beans, veggies…These nutrient rich foods unfortunately aren’t often on kids favourite list. The best way to encourage your little…
Veggies are super allies when it comes to your health. They help your body fight infections, fatigue and low moods,…
Recipe by Chef Michael Smith, 2019 The many different mushrooms at your supermarket are all prized for their deep earthy…
Recipe by Chef Michael Smith 2019 Bok choy is a type of Chinese cabbage prized for its sweet tender flavour…
Recipe from Chef Michael Smith Spaghetti squash is known for its distinctive inner threads and their unique resemblance to cooked…
Looking for a holiday salad that will steal the show? 🎄✨
This Balsamic Pear and Candied Pecan Salad is the perfect mix of sweet, tangy, and crunchy, making it a standout addition to your holiday table. 🥗
Get the recipe here 👉 halfyourplate.ca/recipe/balsamic-pear-and-candied-pecan-salad/
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