Tag: half your plate

Feb 11, 2019

Free-from doesn’t mean ‘Limited’ when you fill #HalfYourPlate with colour!

This post was contributed by #HalfYourPlate friend Amanda of EverydayAllergenFree I may have been told by one or two friends…

Dec 20, 2018

Holiday Grazing

Grazing board filled with cheese, dip, fruits and veggies and breads

Building a perfect board for guest to graze on is a holiday tradition!  Loading it with fruits and veggies so…

Dec 18, 2018

Chardonnay Thyme Leeks

Recipe by Chef Michael Smith, 2018 Leeks are milder cousins of the onion with a sweet neutral texture that absorbs…

Dec 4, 2018

Holiday Bliss Balls

Bliss Balls

We know that sometimes it can be difficult to fill #halfyourplate during the busy holiday season.  We’ve teamed up with…

Nov 30, 2018

Green Beans With Brown Butter & Sage

Chef Michael Smith Green Beans

Recipe by Chef Michael Smith 2018 Green Beans are one of the tastiest and healthiest vegetables in your kitchen repertoire.…

Nov 9, 2018

How to eat well without spending hours in the kitchen

Summer BBQ Shrimp Veggie Toss 2

It’s not always easy to eat healthy, especially on a time crunch.  Here are a few tips for putting together…

Oct 31, 2018

Salad 101 – How to create and craft your own tasty salads

Michael Smith Green Salad 101

© Chef Michael Smith 2018 There are many, many ways to serve up healthy vegetables but perhaps none as easy…

Oct 28, 2018

Stuffed Sweet Potatoes – 3 Ways

Stuffed Sweet Potatoes

Sweet potatoes are versatile winter veggies. I love keeping a few in the pantry. Away from light and humidity, they’ll…

Oct 2, 2018

3 Healthy Salad Dressings

Simply put, there’s no better way to get in your veggies than a delicious salad for dinner.  Out with the…

Sep 27, 2018

Granola Baked Apples

Granola Baked Apple

Recipe by © Chef Michael Smith 2018 Nothing says fall in Canada like fresh local apples. They’re crisp and tasty…

Aug 31, 2018

Apricot Ginger Sauce Fruit Sauce 101

Apricot Ginger Sauce

© Chef Michael Smith 2018 Every chef knows how easy it is to jazz up dessert by pureeing fruits into…

Aug 24, 2018

Strawberry, watermelon and vanilla popsicles

Strawberry Watermelon Popsicle

When it’s hot outside, is there anything better than a popsicle to cool down? Even better, when they’re made with…

Aug 16, 2018

Chocolate Chip Spinach Banana Bread

Where has summer gone?! While I love baking all-year-round, my mind really shifts into baking-mode come September. Back-to-school, office treats,…

Aug 7, 2018

Nice cream

Nice cream is the vegan version of ice cream made out of frozen bananas. Not only is it a great…

Jul 30, 2018

Watermelon Mint Salsa

Recipe by Chef Michael Smith This is a delicious condiment to add to your grilling or snacking repertoire. Like any…

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