I love the concept of one pot pasta. All you have to do is put all your ingredients in a…
I love the concept of one pot pasta. All you have to do is put all your ingredients in a…
Looking for a unique different way to serve your fruit? Here’s a healthy snack, easy to make and perfect for…
Gazpacho is a cold soup, traditionally made with a tomato base, but you can get creative and use other veggies!…
The sun is here, the temperature is climbing and the patios are filling up: it truly is BBQ season! Among…
With the sun coming out, what is more fun than sharing a meal with friends! I’m not sure about you…
Drinking a smoothie is a great way to start your day or to keep up your energy in between meals. …
Some days, it’s difficult to find time to eat a healthy meal. However with a little bit of organization and…
The key to maintaining a healthy diet is variety. This also applies to the way you cook your food, and…
There are several advantages of eating fruits and vegetables. Despite this, Canadians aren’t eating enough: more than half of Canadians…