Tag: marie-eve caplette

Jan 5, 2017

One Pot Pasta

I love the concept of one pot pasta.  All you have to do is put all your ingredients in a…

Nov 28, 2016

Fruit and energy ball skewers

Fruit and Energy Ball Skewers

Looking for a unique different way to serve your fruit?  Here’s a healthy snack, easy to make and perfect for…

Aug 15, 2016

Cucumber Avocado Gazpacho

Gazpacho is a cold soup, traditionally made with a tomato base, but you can get creative and use other veggies!…

Jul 18, 2016

Cauliflower and Quinoa Veggie Burgers

The sun is here, the temperature is climbing and the patios are filling up: it truly is BBQ season! Among…

Jun 30, 2016

Colourful Nachos

With the sun coming out, what is more fun than sharing a meal with friends! I’m not sure about you…

May 27, 2016

Yes to veggies in your smoothies!

Avocado Melon Breakfast Smoothie

Drinking a smoothie is a great way to start your day or to keep up your energy in between meals. …

Feb 29, 2016

5 frozen meals for busy days

Mango Banana Smoothie

Some days, it’s difficult to find time to eat a healthy meal.  However with a little bit of organization and…

Jan 18, 2016

Learn how to cook veggies in all kinds of ways!

Sauté your veggies!

The key to maintaining a healthy diet is variety. This also applies to the way you cook your food, and…

Dec 3, 2015

Fill your day with fruits and veggies!

Grocery Store Produce Wall

There are several advantages of eating fruits and vegetables.  Despite this, Canadians aren’t eating enough: more than half of Canadians…

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