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Western Omelette Stack for Two

Western Omelette Stack for Two

Jan 5, 2015
Western Omelette Stack for Two

Western Omelette Stack for Two

Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Breakfast
Servings 2 servings
Calories 140 kcal

Ingredients
  

  • 1 tsp margarine Lactantia Healthy Attitude Omega 3
  • 1/2 cup mushrooms thinly sliced
  • 1/4 cup green pepper sweet, finely chopped
  • ¼ cup onion finely chopped
  • 2 tbsp ham finely diced
  • Pinch pepper
  • 1 cup Egg Beaters® Original
  • 6 slices tomato

Instructions
 

  • Melt margarine in a nonstick skillet set over medium–high heat; cook mushrooms, green pepper, onion and ham, stirring often, for 3 to 5 minutes or until browned. Reduce heat to medium.
  • Whisk pepper into Egg Beaters. Spread mushroom mixture evenly in the skillet. Pour Egg Beaters mixture evenly over mushroom mixture. Cook for 5 to 6 minutes or until set and golden on the bottom. Run a spatula around the sides.
  • Slide omelette onto a plate; flip and return to the skillet for 30 seconds to brown the other side. Cut into 6 wedges.
  • Stack 3 wedges, alternating with 3 tomato slices, onto each serving plate

Nutrition

Calories: 140kcalCarbohydrates: 11gProtein: 13gFat: 4.5gSaturated Fat: 1gCholesterol: 5mgSodium: 410mgFiber: 2g
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