Zucchini Pepper Slaw

Name: Zucchini Pepper Slaw
Prep time: 15 min
Total time: 15 min
Ingredients: 1/4 cup Light Mayonnaise; 2 tbsp Plain 0% Greek Yogurt; 1 tbsp Cider Vinegar; 1 tbsp oil (canola); 2 tsp Packed Brown Sugar; 1 tsp Dry or Ground Mustard; 1/4 tsp Salt and Fresh Ground Pepper (each); 2 Zucchini (about 400g total weight); 1 Orange Pepper; 3 tbsp Fresh Parsley (chopped)

Jun 9, 2015

Zucchini Pepper Slaw

Look for yellow zucchini or summer squash in season to change up the colour variety in this slaw. Be sure to toss the slaw just before serving for the best flavour and texture of the zucchini.

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Prep Time 15 mins

Total Time 15 mins

Course Appetizers, Salads, Side Dishes

Servings servings

Calories 60 kcal

Ingredients

1/4 cup Light Mayonnaise
2 tbsp Plain 0% Greek Yogurt
1 tbsp Cider Vinegar
1 tbsp oil canola
2 tsp Packed Brown Sugar
1 tsp Dry or Ground Mustard
1/4 tsp Salt and Fresh Ground Pepper each
2 Zucchini about 400g total weight
1 Orange Pepper
3 tbsp Fresh Parsley chopped

Instructions

In a large bowl, whisk together mayonnaise, yogurt, sugar, vinegar, oil, mustard, salt and pepper.
Using a grater or vegetable slicer, grate zucchini and add to bowl. Thinly slice pepper and add to bowl with parsley. Toss well to combine.

Notes

If you’re packing this for a picnic, simply pack the slaw ingredients and dressing ingredients separately then toss when you are ready to serve. If the slaw sits for awhile, be sure to toss it again to coat the ingredients evenly.

Recipe developed by Emily Richards

Nutrition

Calories: 60kcalCarbohydrates: 4gProtein: 1gFat: 4.5gSaturated Fat: 0.5gCholesterol: 5mgSodium: 125mgFiber: 1gSugar: 3gVitamin A: 200IUVitamin C: 16.5mgCalcium: 20mgIron: 0.4mg

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