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You can enjoy fruits and veggies on a budget too…

Look how many fruits and veggies $20 CAN BUY YOU!

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*Prices based on flyers in Quebec City, QC on July 7 2022

it's easier (and tastier) than you may think...

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Half Your Plate – Meet Jen!

Florida Strawberries!

It’s International Year of Fruits and Vegetables!

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  Fruit of the Month : Rhubarb You can refresh rhubarb stalks by standing them in a pitcher of cold water for an hour or longer.
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  Vegetable of the month: Cauliflower Cauliflower is available in 4 colours — white, orange, green and purple – but white is the most popular
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  Show us what you’re eating! Tweet us your pics @halfyourplate
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  Want to encourage healthier eating on campus? Become a Half Your Plate On-Campus Ambassador!

Looking for advice

Looking for help from a registered dietitian or nutritionist?  Check out our list of
Half Your Plate dietitians and nutritionists today to find one in your area!