Watermelon Chia Parfaits

Name: Watermelon Chia Parfaits
Prep time: 240 min
Cook time: 5 min
Total time: 245 min
Ingredients: 4 cups Watermelon (liquefied); 1/2 cup Chia Seeds; 2 tbsp Lemon Juice; Yogurt of choice; Toppings of choice (berries, mango, kiwi, mint, toasted coconut, chia seeds)

Jul 4, 2018

Watermelon Chia Parfaits

This fully customizable parfait can be topped with your favorite fruits, nuts or seeds! The chia and watermelon make a jam-like layer that complement the creaminess of yogurt. Filled with protein and healthy fats from chia, try this parfait for breakfast or mid-afternoon snack for lasting energy boost!

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Prep Time 4 hrs

Cook Time 5 mins

Total Time 4 hrs 5 mins

Course Breakfast, Just for Kids

Servings servings

Ingredients

4 cups Watermelon liquefied
1/2 cup Chia Seeds
2 tbsp Lemon Juice
Yogurt of choice
Toppings of choice berries, mango, kiwi, mint, toasted coconut, chia seeds

Instructions

Beginning by making a watermelon chia jam. To do so, combine watermelon, chia and lemon juice in a medium bowl and stir. Let sit in the refrigerator for at least 4 hours or overnight, or until thick and jammy
In a small jar, layer 1 to 2 tablespoons of yogurt and 1 to 2 tablespoons of watermelon chia pudding. Repeat layers 2 to 3 more times depending on the size of your jar. Top with fresh fruit or crunchy toppings of choice.