Recipes
Watermelon Chia Parfait

Watermelon Chia Parfaits

Jul 4, 2018
Watermelon Chia Parfait

Watermelon Chia Parfaits

This fully customizable parfait can be topped with your favorite fruits, nuts or seeds! The chia and watermelon make a jam-like layer that complement the creaminess of yogurt. Filled with protein and healthy fats from chia, try this parfait for breakfast or mid-afternoon snack for lasting energy boost!
Prep Time 4 hrs
Cook Time 5 mins
Total Time 4 hrs 5 mins
Course Breakfast, Just for Kids
Servings 2 servings

Ingredients
  

  • 4 cups Watermelon liquefied
  • 1/2 cup Chia Seeds
  • 2 tbsp Lemon Juice
  • Yogurt of choice
  • Toppings of choice berries, mango, kiwi, mint, toasted coconut, chia seeds

Instructions
 

  • Beginning by making a watermelon chia jam. To do so, combine watermelon, chia and lemon juice in a medium bowl and stir. Let sit in the refrigerator for at least 4 hours or overnight, or until thick and jammy
  • In a small jar, layer 1 to 2 tablespoons of yogurt and 1 to 2 tablespoons of watermelon chia pudding. Repeat layers 2 to 3 more times depending on the size of your jar. Top with fresh fruit or crunchy toppings of choice.

Notes

Recipe Provided by Industry Partner, The National Watermelon Promotion Board
Watermelon Promotion Board Logo
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