Asparagus Lentil Curry

Name: Asparagus Lentil Curry
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 tbsp Canola Oil; 1 Onion (chopped); 4 cloves Garlic (minced); 1 tbsp Ginger (fresh, minced); 2 tbsp Mild Curry Paste; 3/4 Green Lentils; 3 cups Vegetable Broth; 1 bunch Asparagus (trimmed and chopped); 3 tbsp Cilantro (fresh, chopped)

May 19, 2015

Asparagus Lentil Curry

Bringing together two green vegetables to make a delicious almost creamy curry perfect to enjoy with in season asparagus. This mild flavoured curry is a great way to introduce new flavours to your family.

Print Recipe Pin Recipe

Prep Time 10 mins

Cook Time 40 mins

Total Time 50 mins

Course Main Dishes

Servings servings

Calories 240 kcal

Ingredients

1 tbsp Canola Oil
1 Onion chopped
4 cloves Garlic minced
1 tbsp Ginger fresh, minced
2 tbsp Mild Curry Paste
3/4 Green Lentils
3 cups Vegetable Broth
1 bunch Asparagus trimmed and chopped
3 tbsp Cilantro fresh, chopped

Instructions

In a saucepan, heat oil over medium heat. Add onion, garlic and ginger; cook, stirring for 3 minutes or until softened.
Stir in curry paste and cook for 1 minute. Add lentils and stir to coat. Add broth and bring to a simmer. Cover and simmer gently for about 30 minutes or until lentils are tender.
Stir in asparagus; cook for 5 minutes. Serve sprinkled with cilantro.