Filling #halfyourplate with fruits and veggies is elevated when you add the perfect protein to it. This is why we’ve…
Filling #halfyourplate with fruits and veggies is elevated when you add the perfect protein to it. This is why we’ve…
Article written by Veronica Shah of Healhsomeness Smoothies and smoothie bowls provide an easy and delicious way to combine plenty…
We ran the #halfyourplate work challenge for two weeks and we were so impressed by the entries. You found creative…
During the colder season, squash is in abundance. This is the perfect time to expand your taste buds and try…
Welcome to 2017! We know it’s easy to overindulge during the holidays, which is why in January the most common…
We know the work day can provide a bit of a block for you trying to fill #halfyourplate so we…
Here at Half Your Plate we had the great opportunity to participate in the 2016 Grey Cup Festival in Toronto,…
I love the concept of one pot pasta. All you have to do is put all your ingredients in a…
Buying in season fruits and veggies will help you stick to your budget over the holidays. But what do you…
© Chef Michael Smith 2016 Parsnips are my all-time favourite root vegetable, which makes them ideal for roasting. Their sweet…
Fruits and veggies are not only absolutely delicious but they are nature’s fast food! Ready to eat and most come…
Looking for a unique different way to serve your fruit? Here’s a healthy snack, easy to make and perfect for…
© Chef Michael Smith 2016 You can fill more than Half Your Plate with this traditional Indian dish. It’s a…
We’re featuring the delicious pomegranate as our fruit of the month! If you’ve been shy about grabbing one of these…