Tag: 30 minutes or less

Sep 29, 2016

Broccoli Pizza

University life sometimes means ordering in a not so healthy pizza on stressful nights that leaves you feeling sick. Pizza…

Sep 29, 2016

Beet Salad

You can purchase pre-cooked beets but the raw ones are more affordable and super easy to cook! This salad is…

Sep 29, 2016

Salmon, Kale and Tomato en Papillote

En papillote simply means cooking in parchment. By creating a pocket, all the delicious juices are held inside which cooks…

Sep 29, 2016

One-Pot Veggie Noodles

This hearty vegetarian meal is ready in under 10 minutes. Cook a double batch and have leftovers for tomorrow’s lunch!

Sep 29, 2016

Mediterranean Clam Pasta Salad

This pasta salad recipe is delicious and full of healthy veggies that are brimming with vitamins, antioxidants, and fibre. It…

Sep 29, 2016

Veggie Loaded Chickpea Salad

This chickpea salad is easy, healthy, filling, and requires no cooking at all!

Sep 29, 2016

Easy-Peasy Kale Chips

These are such an easy snack you’ll wonder why you ever grabbed a bag of chips!

Sep 29, 2016

Tropical Fruit Parfait

This recipe can be eaten as a healthy breakfast, snack or dessert.

Sep 19, 2016

Celery and Pepper Steak Fajitas

Celery and Pepper Steak Fajitas

Using celery in your cooking adds crunch and colour. In this mix, the texture is a wonderful contrast to the…

Sep 1, 2016

Pineapple Pepper Guacamole

Pineapple Pepper Guacamole

If you’re looking to bring your A game to guacamole this might be a good way to do it. Grilled…

Aug 31, 2016

Applesauce

Mix a baking apple with an eating apple for great flavour and texture. Favourite combinations include Royal Gala and McIntosh…

Aug 22, 2016

Summer BBQ Shrimp Veggie Toss

Summer BBQ Shrimp Veggie Toss 2

Farm or garden fresh vegetables toss up gorgeously on the BBQ with shrimp in a flavour filled marinade. All topped…

Aug 9, 2016

Beet Top and Chard Casserole

Who here is a fan of beets?? But do you struggle with what to do with the tops? Compost? Use…

Aug 3, 2016

Easy & Healthy Burger Salad with Sriracha Dressing

This easy and healthy burger salad recipe is an awesome weeknight dinner idea – perfect for those busy summer nights…

Aug 1, 2016

Savoury Nectarine and Prosciutto Muffins

Nectarine Prosciutto Muffins by Emily Richards

Serving up a savoury muffin as a new appetizer or pack it in your lunch with a salad for a…

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