Tag: 30 minutes or less

Jan 5, 2015

Herbed Turkey Apple Burger

Herbed Turkey Apple Burgers
Jan 5, 2015

Curried Egg and Potato Salad

Curried Egg and Potato Salad
Jan 5, 2015

Grilled Grape, Strawberry & Mango Skewers with Honey-Orange

Grilled Grape

Try a little sweetness on your next BBQ! These tasty grilled grape, strawberry & mango skewers will be an absolute…

Jan 5, 2015

Grilled Onion and Vegetable Risotto

Grilled Onion and Vegetable Risotto
Jan 5, 2015

Caramelized Tropical Sundae

Caramelized Tropical Sundae

Cooking fruit lets the sweet juices ooze out – it’s a perfect topping for yogurt.

Jan 5, 2015

Broiled Teriyaki Catfish with Wasabi Cucumber Salad

Broiled Teriyaki Catfish with Wasabi Cucumber Salad
Dec 31, 2014

Banana Freeze

Banana Freeze

This cool treat is a healthy and fun activity for kids of all ages. You can change the flavour of…

Dec 29, 2014

Avocado Melon Breakfast Smoothie

Avocado Melon Breakfast Smoothie

A delightful concoction of green fruit plus fat-free dairy. With convenience built in, this refreshing smoothie can be made a…

Dec 24, 2014

Apple Chicken Curry in a Hurry

Apple Chicken Curry in a Hurry

2 tbsp margarine 1 large chicken breast, skinless, boneless, cubed 1 tbsp vegetable oil 2 stalks celery, chopped 1 large…

Dec 18, 2014

Dip and Dive!

Dip and Dive!
Dec 18, 2014

Roasted Cauliflower and Broccoli

Roasted Cauliflower and Broccoli

Even kids who don’t like vegetables will love this tasty cheese-topped dish.

Dec 17, 2014

Avocado Breakfast Bruschetta

Avocado Breakfast Bruschetta

Start your day with a breakfast twist on classic bruschetta: Avocados, tomato, hard-boiled egg and ricotta with basil atop toasted…

Dec 17, 2014

Arroz con Huevos

by Heart & Stroke Foundation

Dec 9, 2014

Apple Blueberry Compote

This deep blue chunky treat is awesome on its own or served up with yogurt for breakfast or a snack.…

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