As we head into the heat-packed days of summer, it’s important to drink lots of water. We love water, but…
Tag: fruits and veggiesAs we head into the heat-packed days of summer, it’s important to drink lots of water. We love water, but…
With Canada Day just around the corner, we wanted to share our favorite quick recipes that are perfect for sharing…
Do you have a great summer catch? One of our favourite summertime activities is going fishing or buying fresh seafood…
In celebration of National Picnic Day, we’ve gathered our favorite picnic inspired recipes. Whether you’re out for a hike or…
All about Half Your Plate, because who wants to count servings anyways? When we started developing the Half Your Plate…
One of our favourite things to do is shop in season which is why this month we’re going to be…
This month we are featuring cucumbers! Cucumbers grow from June to October and are incredibly versatile. There are two main…
We’re firm believers that adding more fruits and veggies to every meal and snack is easy – even when it…
It’s the most wonderful time of the year! As many varieties of fresh produce come into season in Canada, we…
Spring has most certainly sprung and with it comes delicious asparagus. We are featuring this vegetable during the month of…
Today you can celebrate one of our favourite deserts – the fruit cocktail! Also referred to as fruit salad, this…
Love creamy soups but dairy intolerant? Well we have a great solution! Vegetable puree soups are so simple to make…
The Mediterranean diet has been a cultural staple for years in Europe, and is now making its way across to…
During Daffodil Month, the Canadian Cancer Society encourages everyone to support Canadians living with cancer and help us fund research…
Have a fiesta on your plate with this easy and delicious vegetable confetti quinoa. This dish is colourful, satisfying, and…
Give this comforting and flavourful Moroccan stew a try. It’s delicious, loaded with fibre, and so nutritious. This will become one of your staple go-to dishes, especially as the cool weather approaches.😀🥣
Click this link for the full recipe! www.halfyourplate.ca/recipe/moroccan-stew/
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