Zucchini can be seen as boring, bland, and just plain ho-hum, but this super chameleon vegetable just simply isn’t getting…
Tag: half your plateZucchini can be seen as boring, bland, and just plain ho-hum, but this super chameleon vegetable just simply isn’t getting…
Anytime I fire up my grill for supper I always look for a veggie to add to the works because…
It’s easy to become a fruit and veggie master when you have these great skills down! Chopping This skill…
It’s officially peach season!!! Can you tell how excited we are? This sodium-free and fat-free fruit can be used in…
Sandwiches are a great lunch staple, but making them healthier can be a challenge. Today we’ve assembled our favorite Half…
Summer is the best time of year to crack open the grill and roast up your favourite proteins and veggies!…
Toss some protein and assorted veggies onto the grill for a quick and filling summer dinner! In a hurry? Grab…
As we head into the heat-packed days of summer, it’s important to drink lots of water. We love water, but…
With Canada Day just around the corner, we wanted to share our favorite quick recipes that are perfect for sharing…
Do you have a great summer catch? One of our favourite summertime activities is going fishing or buying fresh seafood…
In celebration of National Picnic Day, we’ve gathered our favorite picnic inspired recipes. Whether you’re out for a hike or…
All about Half Your Plate, because who wants to count servings anyways? When we started developing the Half Your Plate…
One of our favourite things to do is shop in season which is why this month we’re going to be…
This month we are featuring cucumbers! Cucumbers grow from June to October and are incredibly versatile. There are two main…
We’re firm believers that adding more fruits and veggies to every meal and snack is easy – even when it…
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Curried Carrot and Apple Soup: A Comforting Blend of Sweet and Savory This Curried Carrot and Apple Soup is a perfect blend of comforting warmth and subtle sweetness, making it an ideal dish for cooler days or when you're craving something hearty yet light. The earthy sweetness of carrots pairs beau...
