Tag: healthy

Jan 16, 2019

Spicy Pickled Carrot Salsa

This recipe has won several cinco de mayo salsa contests as being a unique take on salsa. I put this…

Aug 16, 2016

Quinoa and Pea Stuffed Tomatoes

Refreshing and perfect for sharing at a summer picnic these stuffed tomatoes bring a new twist to your quinoa salad.

Aug 27, 2015

Preparing lunches has never been so easy!

Maddie and Kiki Storing food

Although it has been years since we’ve heard the ring of a school bell, August continues to remind us that…

Aug 18, 2015

Half Your Plate: At a Walmart Near You!

Walmart wins the Fresh Health Award 2015

Over the July 23-26 weekend, Walmart customers across Canada were educated about the Half Your Plate program in 124 stores…

Aug 10, 2015

Peach Date Smoothie

Peach Date Smoothie

Medjool dates are found in the produce aisle and are a source of fibre, potassium and natural sweetness. This makes…

Aug 10, 2015

Prosciutto Grilled Peach Salad

Prosciutto Grilled Peach Salad_SM

Sweet and salty are a perfect combination for a summer salad. Thinly sliced prosciutto envelopes ripe peach halves for this…

Mar 10, 2015

Starting the day off right!

Orange Berry Smoothie

Looking for a quick and easy breakfast? We all know that breakfast is the most important meal of the day,…

Jan 22, 2015

All About Grapefruit!

Grapefruit on wood plate

Grapefruits are delicious, refreshing, and packed with nutrients! Best of all, they are currently plentiful and can help you fight…

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