Tag: Heart Friendly

Jan 5, 2015

Orange Poppy Seed Dressing with Crisp Greens and Roasted Beets

Beet Salad

This fresh and zippy salad dressing brings out the sweetness in the beets and oranges while making the salad greens…

Jan 5, 2015

Grilled Peach and Greens with Yogurt Dressing

Peaches become sweeter and juicy with grilling – a perfect match with tangy yogurt dressing. You can substitute nectarines or…

Jan 5, 2015

Mushroom and Roasted Squash Soup

This rich tasting soup is full of delicious squash flavour and the luscious texture of mushrooms. You can stir in…

Jan 5, 2015

Pineapple Ginger Chicken

Pineapple ginger chicken

This refreshing chicken is moist and full of great taste. Any leftovers would be a delicious addition to a grilled…

Jan 5, 2015

Strawberry Mini Muffins

Strawberry-mini-muffins

Pop these little bite size morsels in lunches for a fresh tasting strawberry flavour that is good for you! Little…

Jan 5, 2015

Rainbow Coleslaw Salad

Rainbow coleslaw salad

Plain coleslaw can be boring, so jazz up your repertoire with this variation with plenty of additional vegetables. With a…

Jan 5, 2015

Banana Yogurt Loaf

Banana Yogurt Loaf

Enjoying a slice of loaf is a nice alternative with breakfast in the morning or as an afternoon snack with…

Jan 5, 2015

Grilled Chopped Vegetable Salad

Grilled chopped vegetable salad

Grilling adds tons of flavour to your favourite vegetables. With an easy marinade and dressing this salad becomes a great…

Jan 5, 2015

Mocha Cherry Barley Muffins

chocolatemuffins

Enjoy the sweet aroma of chocolate while these muffins are baking. Look for frozen pitted cherries in the frozen food…

Jan 5, 2015

Tomato-Mushroom Pasta Bowl

Tomato-Mushroom Pasta Bowl
Jan 5, 2015

Strawberry Mango Feta Toast

Strawberry Mango Feta Toast

Diced strawberries, mango, and fat free feta cheese provide the perfect balance of sweet, savory, and tangy for these quick…

Jan 5, 2015

Grilled Onion and Vegetable Risotto

Grilled Onion and Vegetable Risotto
Jan 5, 2015

Broiled Teriyaki Catfish with Wasabi Cucumber Salad

Broiled Teriyaki Catfish with Wasabi Cucumber Salad
Dec 24, 2014

Apricot Chicken Pilaf

Apricot Chicken Pilaf
Dec 17, 2014

Arroz con Huevos

by Heart & Stroke Foundation

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