By Jennifer Ong Tone, MHSc, RD It’s that time of year again, national nutrition month! This March, dietitians across the…
By Jennifer Ong Tone, MHSc, RD It’s that time of year again, national nutrition month! This March, dietitians across the…
How You Eat is Important Too! By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Did you know that March…
For the month of March, also known as Nutrition Month, we’re featuring the delicious cantaloupe. If you’d like to eat…
Research shows that a diet high in fibre protects against colorectal cancer. It also reduces your risk of many other…
The mighty broccoli! We are featuring this delicious and powerful veggie during Nutrition Month so get some on your plate…
For Nutrition Month we’ve partnered with the Dietitians of Canada to encourage Canadians to eat healthier – one meal at…